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Time List
Workout Types
Recipe Type
Dietary Option
Quick Fixes
Saison
Special Occasions
Meals
New Recipes
Workout Plans
30MIN BOOTY & LEG BUILDING WORKOUT (MUSIC)
30min
Resistance Band Workouts,
Booty Workouts,
Legs Workouts,
30-35 Min Workouts
10MIN TONED ARMS (TALKING)
13min
Upper Body & Arm Workouts,
No Jumping Workouts,
10-15 Min Workouts,
Resistance Band Workouts
20MIN BOOTY BURN (TALKING)
24min
Resistance Band Workouts,
Booty Workouts,
Legs Workouts,
No Jumping Workouts,
20-25 Min Workouts
30MIN LEGS & BOOTY WITH RESISTANCE BAND (MUSIC)
30min
Booty Workouts,
Legs Workouts,
Resistance Band Workouts,
30-35 Min Workouts
